My race number for the Ironman 70.3 on Sunday is 2784.
That is if I race…. I woke up this morning with a stinking cold! I have been for a Vit B injection, taken Viral Guard (caps and throat spray) and pretty much anything else in my cupboard that I could lay my hands on. I don’t normally get sick, and if I do I get over it pretty quickly so I am hoping that it is a 24 hour thing. Please hold thumbs for me.
Advertisement
Filed under: Ironman, Ironman 70.3, Ordinarylife Tagged: | Ironman, Ironman South Africa, Ordinarylife









Get some Vitamin C powder and dose up on that. Will help to get you better quicker:-)
I unfortunately cant take vitamin C. too acidic – I react to it the same as if I had eaten a vindaloo.. Not good.
rest, fluids, and hope for the best. we’re pulling for ya!
That is always such a drag! I hope you recover on time.
I’m sorry to hear and I’m sure you’ll update us. But like I said on FB, better safe than sorry.