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	<title>An Ordinary Life</title>
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	<description>Life, as lived by me!</description>
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		<title>An Ordinary Life</title>
		<link>http://pamiejane.wordpress.com</link>
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		<item>
		<title>Conversations with a 3 year old</title>
		<link>http://pamiejane.wordpress.com/2013/05/20/conversations-with-a-3-year-old/</link>
		<comments>http://pamiejane.wordpress.com/2013/05/20/conversations-with-a-3-year-old/#comments</comments>
		<pubDate>Mon, 20 May 2013 09:11:11 +0000</pubDate>
		<dc:creator>pamiejane</dc:creator>
				<category><![CDATA[Baby OL]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Ordinarylife]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://pamiejane.wordpress.com/?p=2630</guid>
		<description><![CDATA[3 is cute.  I love that she is now talking and I get a glimpse into what she is thinking.  It can however also be very frustrating when she thinks she knows everything and that she is right.  Sometimes though, even that can be very funny. On our drive into school/work each day we pass [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pamiejane.wordpress.com&#038;blog=4646586&#038;post=2630&#038;subd=pamiejane&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://pamiejane.wordpress.com/2013/05/20/conversations-with-a-3-year-old/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
	
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			<media:title type="html">pamiejane</media:title>
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			<media:title type="html">Feeding a goat (not taken at Mac Donald&#039;s)</media:title>
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		<item>
		<title>Retirement &#8211; will you be ready?</title>
		<link>http://pamiejane.wordpress.com/2013/05/15/retirement-will-you-be-ready/</link>
		<comments>http://pamiejane.wordpress.com/2013/05/15/retirement-will-you-be-ready/#comments</comments>
		<pubDate>Wed, 15 May 2013 14:16:00 +0000</pubDate>
		<dc:creator>pamiejane</dc:creator>
				<category><![CDATA[Ordinarylife]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Port Elizabeth]]></category>
		<category><![CDATA[Property]]></category>

		<guid isPermaLink="false">http://pamiejane.wordpress.com/?p=2628</guid>
		<description><![CDATA[226 Months – that is the amount of months I have till I retire!  Or in other words the number of salaries I have left assuming I work until I turn 60. Scary isn’t it! Two of my Facebook friends posted about financial wellbeing or retirement today.   The one posted the following: “47% of women [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pamiejane.wordpress.com&#038;blog=4646586&#038;post=2628&#038;subd=pamiejane&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://pamiejane.wordpress.com/2013/05/15/retirement-will-you-be-ready/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
	
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			<media:title type="html">pamiejane</media:title>
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		<item>
		<title>I had fun! Honest.</title>
		<link>http://pamiejane.wordpress.com/2013/05/13/i-had-fun-honest/</link>
		<comments>http://pamiejane.wordpress.com/2013/05/13/i-had-fun-honest/#comments</comments>
		<pubDate>Mon, 13 May 2013 12:23:11 +0000</pubDate>
		<dc:creator>pamiejane</dc:creator>
				<category><![CDATA[Ordinarylife]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[South Africa]]></category>
		<category><![CDATA[Trail Running]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://pamiejane.wordpress.com/?p=2622</guid>
		<description><![CDATA[Today I am not drinking any water!  None! I know it is supposed to be good for me blah, blah blah…. But the toilets are on a different floor to my office and I am not going up and down them unnecessarily.  My legs are in pain, actual physical pain!  I am so stiff I [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pamiejane.wordpress.com&#038;blog=4646586&#038;post=2622&#038;subd=pamiejane&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://pamiejane.wordpress.com/2013/05/13/i-had-fun-honest/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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			<media:title type="html">pamiejane</media:title>
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			<media:title type="html">026</media:title>
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		<title>Just saying</title>
		<link>http://pamiejane.wordpress.com/2013/05/09/just-saying/</link>
		<comments>http://pamiejane.wordpress.com/2013/05/09/just-saying/#comments</comments>
		<pubDate>Thu, 09 May 2013 13:26:13 +0000</pubDate>
		<dc:creator>pamiejane</dc:creator>
				<category><![CDATA[Ordinarylife]]></category>

		<guid isPermaLink="false">http://pamiejane.wordpress.com/?p=2618</guid>
		<description><![CDATA[&#160; (pic found FB) Filed under: Ordinarylife<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pamiejane.wordpress.com&#038;blog=4646586&#038;post=2618&#038;subd=pamiejane&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://pamiejane.wordpress.com/2013/05/09/just-saying/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">pamiejane</media:title>
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		<title>I have been told she is now 18</title>
		<link>http://pamiejane.wordpress.com/2013/05/06/i-have-been-told-she-is-now-18/</link>
		<comments>http://pamiejane.wordpress.com/2013/05/06/i-have-been-told-she-is-now-18/#comments</comments>
		<pubDate>Mon, 06 May 2013 14:06:06 +0000</pubDate>
		<dc:creator>pamiejane</dc:creator>
				<category><![CDATA[Baby OL]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Ordinarylife]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://pamiejane.wordpress.com/?p=2612</guid>
		<description><![CDATA[At each stage/age of Little OL’s life I have said that “I LOVE this age”.  I always thought that I would prefer just to be given a 2 year old so it came as a total surprise that I would even remotely enjoy the baby stage but I did. So, as she gets older and [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pamiejane.wordpress.com&#038;blog=4646586&#038;post=2612&#038;subd=pamiejane&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://pamiejane.wordpress.com/2013/05/06/i-have-been-told-she-is-now-18/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
	
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			<media:title type="html">pamiejane</media:title>
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		<media:content url="http://pamiejane.files.wordpress.com/2013/05/071.jpg" medium="image">
			<media:title type="html">Potato Stamping</media:title>
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	</item>
		<item>
		<title>Her first race &#8211; not quite according to plan</title>
		<link>http://pamiejane.wordpress.com/2013/05/02/her-first-race-not-quite-according-to-plan/</link>
		<comments>http://pamiejane.wordpress.com/2013/05/02/her-first-race-not-quite-according-to-plan/#comments</comments>
		<pubDate>Thu, 02 May 2013 11:17:55 +0000</pubDate>
		<dc:creator>pamiejane</dc:creator>
				<category><![CDATA[Baby OL]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Ordinarylife]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://pamiejane.wordpress.com/?p=2604</guid>
		<description><![CDATA[I signed Little OL up for her first running race this Workers Day. It was part of the Spar Ladies Race &#8211; which is on Saturday. This was organised for the girls that are too young to take part in that and was called the Little Ladies.  She loves running (see picture chasing bunnies HERE) and [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pamiejane.wordpress.com&#038;blog=4646586&#038;post=2604&#038;subd=pamiejane&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://pamiejane.wordpress.com/2013/05/02/her-first-race-not-quite-according-to-plan/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
	
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			<media:title type="html">pamiejane</media:title>
		</media:content>

		<media:content url="http://pamiejane.files.wordpress.com/2013/05/001.jpg" medium="image">
			<media:title type="html">001</media:title>
		</media:content>

		<media:content url="http://pamiejane.files.wordpress.com/2013/05/002.jpg" medium="image">
			<media:title type="html">002</media:title>
		</media:content>

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			<media:title type="html">004</media:title>
		</media:content>

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			<media:title type="html">007</media:title>
		</media:content>

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			<media:title type="html">006</media:title>
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		<item>
		<title>Dear Monkey Land</title>
		<link>http://pamiejane.wordpress.com/2013/04/29/dear-monkey-land/</link>
		<comments>http://pamiejane.wordpress.com/2013/04/29/dear-monkey-land/#comments</comments>
		<pubDate>Mon, 29 Apr 2013 09:22:25 +0000</pubDate>
		<dc:creator>pamiejane</dc:creator>
				<category><![CDATA[Baby OL]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Ordinarylife]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Plettenberg Bay]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://pamiejane.wordpress.com/?p=2592</guid>
		<description><![CDATA[Dear Monkey Land Just a heads up…. The troop of baboons that hangs around the entrance to your sanctuary is not very good for business. Yours sincerely Mrs OL We spent the weekend in Plett. On the way home we thought we might pop into Monkey Land so Little OL could see the monkeys.  You [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pamiejane.wordpress.com&#038;blog=4646586&#038;post=2592&#038;subd=pamiejane&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://pamiejane.wordpress.com/2013/04/29/dear-monkey-land/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
	
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			<media:title type="html">pamiejane</media:title>
		</media:content>

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			<media:title type="html">Plett Lagoon at sunrise</media:title>
		</media:content>

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			<media:title type="html">Feeding goats</media:title>
		</media:content>

		<media:content url="http://pamiejane.files.wordpress.com/2013/04/030.jpg" medium="image">
			<media:title type="html">030</media:title>
		</media:content>

		<media:content url="http://pamiejane.files.wordpress.com/2013/04/031.jpg" medium="image">
			<media:title type="html">031</media:title>
		</media:content>

		<media:content url="http://pamiejane.files.wordpress.com/2013/04/032.jpg" medium="image">
			<media:title type="html">032</media:title>
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		<media:content url="http://pamiejane.files.wordpress.com/2013/04/033.jpg" medium="image">
			<media:title type="html">033</media:title>
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		<title>Courage, grit and determination</title>
		<link>http://pamiejane.wordpress.com/2013/04/16/courage-grit-and-determination/</link>
		<comments>http://pamiejane.wordpress.com/2013/04/16/courage-grit-and-determination/#comments</comments>
		<pubDate>Tue, 16 Apr 2013 12:34:45 +0000</pubDate>
		<dc:creator>pamiejane</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Ironman]]></category>
		<category><![CDATA[Ordinarylife]]></category>
		<category><![CDATA[Ironman South Africa]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://pamiejane.wordpress.com/?p=2585</guid>
		<description><![CDATA[On Sunday the 9th  annual Ironman South Africa was held in Port Elizabet, it was also my birthday and I could not think of a better way to celebrate than to be there supporting all the amazing athletes, which is why I am struggling with the fact that somebody would target an event like the [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pamiejane.wordpress.com&#038;blog=4646586&#038;post=2585&#038;subd=pamiejane&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://pamiejane.wordpress.com/2013/04/16/courage-grit-and-determination/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
	
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			<media:title type="html">pamiejane</media:title>
		</media:content>

		<media:content url="http://pamiejane.files.wordpress.com/2013/04/034.jpg" medium="image">
			<media:title type="html">Future Triathlete</media:title>
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		<item>
		<title>Corporate Ironman Challenge 2013</title>
		<link>http://pamiejane.wordpress.com/2013/04/15/corporate-ironman-challenge-2013/</link>
		<comments>http://pamiejane.wordpress.com/2013/04/15/corporate-ironman-challenge-2013/#comments</comments>
		<pubDate>Mon, 15 Apr 2013 14:05:43 +0000</pubDate>
		<dc:creator>pamiejane</dc:creator>
				<category><![CDATA[Ironman]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Triathlon]]></category>
		<category><![CDATA[Ironman South Africa]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Open Water Swimming]]></category>

		<guid isPermaLink="false">http://pamiejane.wordpress.com/?p=2582</guid>
		<description><![CDATA[On Saturday morning it was the Corporate Challenge or locally known as the “Corporate Ironman”.  It is 10% of the full Ironman distance, so a 380m swim, 18km bike ride and a 4.2km run and can be done individually or as a team.  I chose to do it as an individual however, if truth be [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pamiejane.wordpress.com&#038;blog=4646586&#038;post=2582&#038;subd=pamiejane&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://pamiejane.wordpress.com/2013/04/15/corporate-ironman-challenge-2013/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
	
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			<media:title type="html">pamiejane</media:title>
		</media:content>

		<media:content url="http://pamiejane.files.wordpress.com/2013/04/020.jpg" medium="image">
			<media:title type="html">Corporate Challenge Sunrise</media:title>
		</media:content>
	</item>
		<item>
		<title>I want to learn how to&#8230;. (a Bucket List of sorts)</title>
		<link>http://pamiejane.wordpress.com/2013/04/12/i-want-to-learn-how-to-a-bucket-list-of-sorts/</link>
		<comments>http://pamiejane.wordpress.com/2013/04/12/i-want-to-learn-how-to-a-bucket-list-of-sorts/#comments</comments>
		<pubDate>Fri, 12 Apr 2013 13:56:06 +0000</pubDate>
		<dc:creator>pamiejane</dc:creator>
				<category><![CDATA[Art]]></category>
		<category><![CDATA[Courses and Workshops]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[My sketchbook]]></category>
		<category><![CDATA[Ordinarylife]]></category>
		<category><![CDATA[Paintings]]></category>
		<category><![CDATA[Sketches]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://pamiejane.wordpress.com/?p=2578</guid>
		<description><![CDATA[I don’t have is a bucket list – for some reason it has never appealed to me.  However I have always had a vague list of stuff that I would like learn how to do.  I love learning about new things.  I get overly excited, I Google it extensively, I watch tutorial after tutorial on [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pamiejane.wordpress.com&#038;blog=4646586&#038;post=2578&#038;subd=pamiejane&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://pamiejane.wordpress.com/2013/04/12/i-want-to-learn-how-to-a-bucket-list-of-sorts/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
	
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			<media:title type="html">pamiejane</media:title>
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