Posted in Ordinarylife, Swimming, Training

Wash that grey right out of my day!

So today I am feeling much better.  Normally I am a very positive person, so when I am feeling down I don’t really know how to cope and I send myself into a bit of a spiral!  Not good.  As the day went on I just felt worse and worse.


But after work I did the only thing I know to get rid of that feeling.  I went for a LONG swim!  It worked, 2 km’s later and I was too tired to think of anything else. 


I woke up this morning a lot more positive – and anyway, who can be down on a Friday!


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