Posted in Ordinarylife, Running, South Africa, Trail Running

I had fun! Honest.

Today I am not drinking any water!  None!

I know it is supposed to be good for me blah, blah blah…. But the toilets are on a different floor to my office and I am not going up and down them unnecessarily.  My legs are in pain, actual physical pain!  I am so stiff I am surprised I managed to drive myself into work this morning.

On Saturday I did a little trail run and today I can barely move.  Truth be told I could barely move at the 19 km mark on Saturday but still had 2 km to go, or so I thought.  The 21km ended up being 23.5km but hey what is an extra 2.5km among friends….  Quite a bit it turns out, when your legs don’t want to move.

There has only been one time in my life when my legs have been more sore whilst running, and that was on the last 3 kms of a 32km training run where I started out too fast.  The ache felt so deep in my legs it felt like my bones where aching.  My calves were sore, my thighs were (are still) sore, my hips were sore.

On Saturday I could not decide which was worse – running or walking!  Both were equally as painful but after a while I figured that at least if I ran I would get to the end quicker and could sit down, so I ran.  That and the fact that there were 3 girls right behind me who told me they were going to catch me… Hell no!  Pain or not that was not going to happen (and who says I am not competitive).  Also fortunately the last 2.5km were downhill.

All in all though it was a great race and the route was fantastic.  I absoloutely loved the first 19km.  It was organised by Zports and held at Elephants of Eden near Woody Cape and at one point you could see Bird Island and the sand dunes.  It was stunning.  I love getting out of town and doing trail runs.  I did this one last year (link here), but they changed the route slightly, made it longer and reversed it.  The scenery was amazing and for quite a bit of it I ran with friends – until my legs decided to pack up on me.

I am very glad I did it, and by tomorrow my legs will be back to normal an I will only remember how awesome it was to get out there.



6 thoughts on “I had fun! Honest.

  1. Awesome! Not to the pain in the legs and stiffness (L-glutamine is Great for after exercise, takes the edge off the stiffness and soreness…) I havent run in months, but silking is definitely taking more of centre stage.

    1. I used my foam roller and lots of stretching so feel loads better today. I do love the feeling of completion though!

  2. oh man! jealous! i havent done a good trail run in months. far more road stuff. am so looking forward to the winter trail series starting. 23kms offroad is not laughing matter, i think i may be able to feel the pain in my own legs at the thought! 🙂

    1. I am very glad that the trails have started again – I love it! We have another one this weekend, but thankfully a lot flatter and shorter…. 🙂

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