I once again attended a life drawing session at Art on Target in Target Kloof. They generally hold them once a month and get a different model to pose each time. This time they got their gardern to do it – a wonderful gentleman in his 60’s with lovely features. It was apprently his first time posing and he did very well.
In one of the drawings I tried to focus mainly on his face, but he tended to look around the room a bit and although he probably thought he was only moving is eyes it did change the look – the next few drawigns I stuck mainly to his body.
We started with 3 minute poses, then a couple of 15 minutes, 30 minutes and ended off with 1 60 minutes session. I love doing this and will definitly try again. I probably would not have done these had it not been for the fact that I am unable to run (hopefully that changes this week)
Here are some of my drawings – these are all done in charcoal.
It’s been 7 weeks to the day since I last ran – SEVEN WEEKS!!!!! I am grumpy, I am miserable and I am generally not pleasant to be around…. Hmmmm, this might explain why Mr OL is in East London at the moment – (Honey – it is for work right???) [Side note: he does not actually read my blog so I am not expecting an answer]
I keep getting asked how my foot is doing and the truth is that I have NO IDEA. It was ever only sore after I had run 10km and then only if I went up a hill. It then stayed sore for 5 days but after that it was back to normal until I did a similar run. So, without going and testing it on a 10km run ending in an uphill I am unable to give you an answer. I am hoping good! I am hoping that it has healed and I am hoping that from next week Thursday (I am going to give it 8 weeks to be on the safe side) I will be able to run pain free again.
There are however a few good things that have come from this… In the past two weeks I have been allowed to use the stair master at the gym. Owww, owww, owww! The first day I could only manage 5 minutes before I needed to stop and walk around. I then went back and did another 5 minutes but it was tough!!!! I can now do 15 minutes at level 10 without stopping. I am sure that this will help with the Dryland Traverse where I have heard it is impossible to run in some places as you are too busy climbing up a goat track. I have also been given exercises to try and improve the strength of my glutes – apparently I don’t use my butt enough when I run and so am putting more pressure or strain on my leg muscles, which in turn pulls on my feet. I went for a gait analysis to try and avoid a similar injury in the future.
So, from next week I will slowly start running again (avoiding hills initially) and then finally hit the trails again. At least there is another life drawing session on Saturday so that will keep me entertained and out of mischief.
For those that can run and are interested in trail running there are 2 really nice trail runs coming up – a 30km called the Brak River Run at Hopewell estate this weekend and a 22km next weekend at Woodridge. There are shorter distances too if those are too intimidating.
At first I thought that Little OL just had a thing for “bad boys”…
First she was mad about Swiper from Dora, then it was Captain Hook and that was closely followed by the sorcerer Sophia the first but now she tells me that when she grows up she wants to be Captain Chantel DuBois – from Madagascar 3: Europe’s Most Wanted.
Yikes, I think we are in for some trouble ahead…..
Do you have those stick figure decals on the back of your car? When they first came out I thought they were quite cute but I could never decide on which one to get. As I swim, bike, run, paint, bake, read, hike I have a bit of a problem. I have written before about how I find it very difficult restrict myself by a definition HERE and HERE and HERE (yip, its a problem for me)
Do you feel that by putting that sticker on your car you are defining how you see yourself? And yes, when I look at what others put on their cars I totally judge them.
Hmmmm, so you are a workaholic always on your computer with no hobbies….. boring – why do you own a 4×4?
Or you love shopping – seriously – that is how you define yourself?
Or you braai and drink beer…. All the time????
Or you have 6 kids, seriously….. and you still have time to cycle? Wow, impressive.
Yes, I get bored sitting in traffice.
Here is a photo of one I saw earlier this year…..
Quite obvious what he was trying to tell the world and its not just that he likes to braai and drink beer… (although that might explain the open space)
I took a couple of days leave last week to spend the last few days of holidays with Little OL and boy was it FUN! Time flew. I am not sure I could ever be a “stay at home” mom, but days when I don’t have to go into work are pure joy. (who am I kidding I could totally be a stay at home mom)
While off I wanted to do some active stuff with Little OL – she is becoming a bit of a couch potato and I don’t like it. Unfortunately during the holidays the nanny has been putting her in front of the TV and that is pretty much where she stays – given the option though she would rather be doing something else, so I made sure we did “something else”.
I roped my mom in and we went out.
My mom is always up for a trip somewhere and on Thursday she suggested we go and climb Lady’s Slipper. It is a hill just outside PE that my mom climbs regularly but I have never done before. I was definitely keen! It was awesome, we did not go all the way up, as I did not want to have to worry about Little OL and her safety, so as soon as it started getting a bit rocky and steep we stopped. Saying that we still got more than ½ way up. I loved it and Little OL is still bragging to anyone that will listen that she climbed a mountain.
It was pretty cool having all 3 generations walking up the hill together and hopefully it was the first of many hikes that we will all do together. My mom and I used to hike quite a bit together before Little OL was born, and now that she is getting older hopefully I will be able to get back into it. I think I have mentioned before that for my mom’s 60th Birthday my mom, sister and I climbed Kilimanjaro…… Let’s see what Little OL and I will do to celebrate my 60th…. (thank fully still quite a few years away.
It felt really good to get my hiking boots on again!
My weekend away was fantastic and exactly what I needed.
I ate some more
I went shopping at a farmers market (for food) If you are ever in the Garden Route on a Saturday morning head to the Wild Oats Farmer’s Market outside Sedgefield! LOVE IT!
I ate even more
And I even drew a little while everyone else was running.
It was quite weird to sit and draw in a really crowded area. I have not done this in a while and at first was a bit nervous but soon blocked out all the people around me and just concentrated. At one point a man behind me did call over his kids to come and have a look but I was too scared to turn around and speak to them, so I just pretended I hear nothing…….. They where very respectful and quiet and I am not sure how long they were there. Once I concentrate on something I do tend to block out the world. This I really needed to concentrate on as the people kept moving…….
I might never run the Knysna Marathon again, this was so much fun… (just kidding) I did miss the fact that I was not running.
I seem to have gotten over my guilt about going away for the weekend – ALONE! And am now just extremely excited. Did I mention I am going ALONE? All by myself? Well, my mom, brother, sister, their respective partners, sister-in-law and a whole bunch of other friends are also going but we are not going together.
It is the Knysna Oyster Festival and although I am not running I know quite a few people who are – and they are welcome to it. I have totally gotten over my disappointment at not being able to run and have decided to hit the art galleries, the quaint shops, the markets, the coffee shops and the oysters! All by myself! Did I mention I am going ALONE! To do all the stuff that I love to do, without any time constraints. Or quite possibly to do none of it. It is actually really sad how excited I am that I can spend time on my own. Just me, myself and I cruising around at my own pace, possibly taking a few photos, possibly sitting down and sketching, possibly spending an entire day in a coffee shop. Possibly not even leaving the guest house. Who knows…..
I think I have previously mentioned that I traveled around the world, sometimes with company but most of the time on my own. I have no problem being on my own but it has been a while. So to that end, no I am not sharing a lift. I want my own car, to do things at my own pace. But at least I know that if I get bored (or horrified) at my own company I will have loads of friends and family very close. I just hope that they don’t get offended if I decide that I don’t want to see too much of them.
I have also organised 3G for my tablet so will be able to Skype Little OL.