Posted in Hiking Trails, Port Elizabeth, Running, Trail Running

Trail Running – my favourite part of winter

This winter however has been FUN!!!

I have been running a lot more than last winter!  That was not hard, last winter I was off injured for the majority of the time.

There are some amazing trails around PE and we have been making the most of them.  Most of them are free, some you pay a nominal amount – all are very worth it.

Here are a few of my favourite photos

First, My favourite one of me running.  (Thank you Willie Lawson for taking it)

Pamela - Woodridge Trail Run
Me – Trail running, my happy place.  Woodridge Trail Run

3 Rivers Trails 12km

3 Rivers Trails, training run
3 Rivers Trails, training run
Baakens Valley Series organised by Free Spirit Adventures
Baakens Valley Series organised by Free Spirit Adventures
Alexandria Hiking Trail (thanks Linda Rowe Photography)
Alexandria running on the Hiking Trail (thanks Linda Rowe Photography) also organised by Free Spirit Adventures
My awesome sister (and Drylands partner)
My awesome sister (and Drylands partner)
396
Under Van Staden’s Bridge. An informal run to support the Friends of van Stadens and the Flower Reserve

Did you know that it is free to visit the Van Stadens Flower reserve and there are walks, runs and mountain bike trails that you can use all year round.

393
Crossways Farm Village
385
King Protea 3 Rivers Trails – Crossways
382
3 Rivers Trails – Crossways

Notes on the 3 of the venues:

In Port Elizabeth – Baakens Valley – FREE!!  There are many access points to the Valley all throughout the city.  It is free to run, walk or bike here but it is advisable to go in a group.  We have not had any problems but I have heard of some people being harrased or mugged. BE CAREFUL

Port Elizabeth – Surrounding areas:

Van Stadens Flower Reserve, access on on the same road as the Van Stadens Pass and Woodridge Schools. You can visit the Facebook group “Friends of Van Stadens or the website VAN STADENS: for more info.  The reserve spans both sides of the N2 and is stunning.  Entry is free of charge and there are easy walks, hikes and bike paths. There are also more challenging trails for running and walking. The vegetation is diverse and has wooded areas and fynbos.  It is awesome.

3 Rivers Trails Crossways Farm Village  Cost R40.00 For more information visit their Facebook page or website 3 Rivers Trails.  The trails are marked and there are many different options for mountain biking, running and walking and all different distances. Each time we have been we have done a different route.  Those that did the Port Elizabeth leg of the Rhino Run will know it – this was the venue. Sign in and pay at the Crossways Farm Village Country Kitchen.  If you plan on doing parts of the Longmore Forest, you will also need a forestry permit.

If you would like to stay up to date on trail runs in the Port Elizabeth area there is a group on Facebook called Trail Adventures which is updated regularly.

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12 thoughts on “Trail Running – my favourite part of winter

  1. Love! I must say I have come across 2 *scary* snakes on my runs in our estate this last week and it really freaks me out. The puffies are the worst – lazy buggers lie on the jeep track and do not move! I adore winter for trail running….summer I think twice – especially about single track stuff. That being said – am doing a 15k this Sunday on Constantia Nek but its a race….so the front runners will scare off all the nasties before i get there!!

    1. I am also very wary of snakes and we saw one on Saturday, but it was disappearing under a rock. I will still run trail in summer as I have entered the Addo 44km in February…. Yikes – an ULTA on trail….

  2. You look so happy and the views are amazing. I’ve done on grand total of one trail walking and it is hard! Well done!!! I definitely prefer winter exercise wise I find it so much easier than walking in summer

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