Posted on June 11, 2014 by pamiejane
After a bit of “encouragement” from some fellow blogging friends, I have decided to update my blog.
I have no excuses except life and a new business got in the way. I love blogging and stopping was not intentional. I used to blog during working hours (my lunch break if any of my ex bosses are reading…..) and now that I am at home I don’t get that opportunity.
So, here are few things that have happened over the past couple of months
- Business is going well and I LOVE working from home. I am finding it a lot more stressful, and I am a lot busier than I was when I worked a full day. I am not exactly sure how that works but I seemed to be able to fit more in back then.
- I ran Two Oceans Ultra Marathon and LOVED IT! It was tough, I was not sure I would finish at about the 15km mark but as soon as I got passed halfway I started to enjoy it. I fell over one of the stupid cat’s eyes in the road but I think it might just have been the shot of adrenaline I needed. Even though I hurt my hip, shoulder and elbow I had no grazes which was lucky. I just wanted to finish under the 7 hour cut off and I did 6h53 so was very happy.
Halfway! With my running partners.
- I am travelling more. I should probably just say I am travelling. More implies I did a little bit before. I didn’t. Now I do. I am going to all the large sports expo’s around the country and having great fun. My mom came with me to Durban for the Comrades expo and it was awesome. It is so nice to meet up with so many people that I have only previously “met” via my Blog, Twitter or Facebook. I will be coming up to Johannesburg again in November so hopefully I can make a plan and meet up with a few people when there.
- Myself, and pretty much the rest of South Africa seem to be following a lower carb diet. I dropped sugar from my tea and coffee about 2 years ago and am now consciously trying to eat less carbs. Through this, I have realised that wheat and me don’t work well together. It has been a very interesting experiment of one (me). I started following the LCHF way of eating in January and have lost 8kg since then, although weight loss was not my primary reason. I had not been feeling great for a while and although I did not realise it, I was having digestive issues. By removing most carbs from my diet and then by reintroducing them (cheating) at various stages I noticed that I felt really awful after some things but perfectly fine after others. I am still doing the LCHF thing unless Mr OL makes mash potatoes. He makes great mash.
Then a few random things:
- I still love trail running and my sister and I have entered the Dryland Traverse again – this time as a team. I am so glad its trail running season again.
- I have decided after 42 years of not liking the look of succulent plants I want a succulent garden…… I went to a wedding and they had succulents as centre pieces and it looked amazing. I have been collecting plants from various places so will keep you updated.
- I want to learn how to crochet again…. I learnt at primary school but have not done any since.
- Little OL is growing – and 4 is a gorgeous age (so much better than 3)
I must be getting old – succulent plants and crocheted items alway makes me think of old people – yikes
Filed under: Baby OL, Children, Comrades Marathon, Crafts, Family, Gardening, Medal Hangers, My New Business, Running, SA Medal Hangers, Trail Running, Two Oceans | 19 Comments »
Posted on September 13, 2013 by pamiejane
So my brainwashing plans are not working so well……
It is 4 (and a half) months to go before Little OL turns 4 and she has decided that she no long wants an airplane party! Hmph…… That is itself is not too much of a problem. I am adaptable (kind off) but she wants a Teddy Bear party!!! She’s had a Teddy Bear party! Her second Birthday Party was a Teddy Bear’s Picnic party.
I guess I should be flattered – she liked it so much she wants it again! But somehow I suspect it is less to do with her remembering her party and more to do with the fact that Door Stop (her teddy bear) never leaves her side.
In the background is a work in progress painting of Little OL and Door Stop, from a photo taken just before she turned 2.
So it looks like we are going to compromise, a Teddy Bear in Airplane Party it is going to be (for now at least). Very cute idea actually. I have started pinning stuff.
Filed under: Art, Baby OL, Baking, Children, Children's Parties, Family, My Art Work, Ordinarylife, Paintings, Parenting | Tagged: Baking, children, children's parties, Family, Life, Ordinarylife, Party Planning | 13 Comments »
Posted on August 30, 2013 by pamiejane
I have had this blog for 5 years – wow time has flown. Before I started here I had an iBlog account for a short while as well.
Over the years my blog has changed quite bit. It has gone from being mostly about Ironman training to a real mix up of stuff, Ordinary Life stuff! I have had a baby, I have started baking and icing cookies, I have shown you all some of my paintings and sketches, I have started a new business – SA Medal Hangers. And very importantly I have made some great friends!
Thank you all so much for joining me on this journey, I am thoroughly enjoying it!
Here is the link to my first post – published on the 1st September 2008
Filed under: 30 Days of Gratitude, Art, Baby OL, Baking, Children, Family, Ironman, Ironman 70.3, Medal Displays, Medal Hangers, My Art Work, My New Business, Ordinarylife, Paintings, Parenting, Running, Sketches, Trail Running, Training | Tagged: Babies, Blogging, children, Family, Life, Medal Displays, medal hangers, medals, Ordinarylife | 14 Comments »
Posted on July 30, 2013 by pamiejane
I once again attended a life drawing session at Art on Target in Target Kloof. They generally hold them once a month and get a different model to pose each time. This time they got their gardern to do it – a wonderful gentleman in his 60’s with lovely features. It was apprently his first time posing and he did very well.
In one of the drawings I tried to focus mainly on his face, but he tended to look around the room a bit and although he probably thought he was only moving is eyes it did change the look – the next few drawigns I stuck mainly to his body.
We started with 3 minute poses, then a couple of 15 minutes, 30 minutes and ended off with 1 60 minutes session. I love doing this and will definitly try again. I probably would not have done these had it not been for the fact that I am unable to run (hopefully that changes this week)
Here are some of my drawings – these are all done in charcoal.
Filed under: Art, Charcoal Drawings, My Art Work, Sketches | Tagged: Art, Life, Ordinarylife | 20 Comments »
Posted on July 25, 2013 by pamiejane
It’s been 7 weeks to the day since I last ran – SEVEN WEEKS!!!!! I am grumpy, I am miserable and I am generally not pleasant to be around…. Hmmmm, this might explain why Mr OL is in East London at the moment – (Honey – it is for work right???) [Side note: he does not actually read my blog so I am not expecting an answer]
I keep getting asked how my foot is doing and the truth is that I have NO IDEA. It was ever only sore after I had run 10km and then only if I went up a hill. It then stayed sore for 5 days but after that it was back to normal until I did a similar run. So, without going and testing it on a 10km run ending in an uphill I am unable to give you an answer. I am hoping good! I am hoping that it has healed and I am hoping that from next week Thursday (I am going to give it 8 weeks to be on the safe side) I will be able to run pain free again.
There are however a few good things that have come from this… In the past two weeks I have been allowed to use the stair master at the gym. Owww, owww, owww! The first day I could only manage 5 minutes before I needed to stop and walk around. I then went back and did another 5 minutes but it was tough!!!! I can now do 15 minutes at level 10 without stopping. I am sure that this will help with the Dryland Traverse where I have heard it is impossible to run in some places as you are too busy climbing up a goat track. I have also been given exercises to try and improve the strength of my glutes – apparently I don’t use my butt enough when I run and so am putting more pressure or strain on my leg muscles, which in turn pulls on my feet. I went for a gait analysis to try and avoid a similar injury in the future.
So, from next week I will slowly start running again (avoiding hills initially) and then finally hit the trails again. At least there is another life drawing session on Saturday so that will keep me entertained and out of mischief.
For those that can run and are interested in trail running there are 2 really nice trail runs coming up – a 30km called the Brak River Run at Hopewell estate this weekend and a 22km next weekend at Woodridge. There are shorter distances too if those are too intimidating.
Filed under: Art, Ordinarylife, Sketches, Trail Running | Tagged: Art, Life, Ordinarylife, Running, Trail Running | 15 Comments »
Posted on July 8, 2013 by pamiejane
My weekend away was fantastic and exactly what I needed.
I ate some more
I went shopping at a farmers market (for food) If you are ever in the Garden Route on a Saturday morning head to the Wild Oats Farmer’s Market outside Sedgefield! LOVE IT!
I ate even more
And I even drew a little while everyone else was running.
It was quite weird to sit and draw in a really crowded area. I have not done this in a while and at first was a bit nervous but soon blocked out all the people around me and just concentrated. At one point a man behind me did call over his kids to come and have a look but I was too scared to turn around and speak to them, so I just pretended I hear nothing…….. They where very respectful and quiet and I am not sure how long they were there. Once I concentrate on something I do tend to block out the world. This I really needed to concentrate on as the people kept moving…….
I might never run the Knysna Marathon again, this was so much fun… (just kidding) I did miss the fact that I was not running.
Filed under: Art, Food, Knysna, My sketchbook, Ordinarylife, Running | Tagged: Art, Life, Ordinarylife | 15 Comments »